The ingredients for each of our meals are listed within the meal information. The allergens for each are written in capital letters to highlight them.
If you are looking for vegetarian and/or gluten free meals then you can filter meals to view just the ones items that meet your dietary requirements. If you have any other dietary requirements please contact us and we will answer any questions that you may have. Unfortunately we do not currently have nutritional information available for our meals, however this is something that we are currently working towards.